Tuesday, March 17, 2026

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A recipe for Coconut Curry Chili from the kitchen of Monica Bliss

Cooking and sharing meals with family and friends truly is the spice of life.

New Lebanon— Cooking and sharing meals with family and friends truly is the spice of life. I enjoy nothing more than sitting across from a cherished soul sharing a spicy dish and a carafe of wine. It doesn’t matter if the meal is fancy or simple, with some ambient music and lighting, this is where I find magic.

Chili is a simple dish everyone loves. I make a few varieties depending on the occasion. My coconut curry chili is vegan, low calorie, and high in both fiber and protein – making it highly nutritious; and the Thai flavors make it highly delicious. Meat eaters love it, too; bulgur is a surprisingly satisfying substitute for ground beef. This chili will warm you up on a cold night; and it’s quite versatile, quick enough for a weeknight dinner and beautiful enough for a special celebration. Enjoy!

Coconut-curry chili. Photo by Monica Bliss.

Coconut Curry Chili

2 teaspoons curry paste
1 tablespoon tomato paste
1 teaspoon ground cumin
Splash of water
4 cups vegetable broth
1/2 cup uncooked red bulgur
1 large sweet potato, peeled and chopped bite sized
1 large bell pepper, chopped bite sized
2 cans of beans, drained and rinsed (I use black beans and Garbanzo beans, but any will do.)
3/4 cup coconut milk
1 1/2 cups tomato puree
Salt and pepper to taste

Mix curry paste, tomato paste, ground cumin, and slash of water in a small bowl. Add mixture to soup pot along with 4 cups of vegetable broth. Stir.

Add bulgur, sweet potato, and bell pepper. Bring to a boil on high heat. Cover, reduce heat to medium-low, and cook for ten minutes. 

Add beans, coconut milk, tomato puree, salt, and pepper. Cook uncovered on medium-low for ten minutes or until it thickens a bit, stirring occasionally. Top with topping like sliced crushed peanuts and sliced red cabbage and scallions.

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