Sunday, March 22, 2026

News and Ideas Worth Sharing

Deb Koffman

Deb Koffman is an artist, animator, author and teacher. She hosts IN WORDS OUT WORDS(IWOW), an open mic nite on the first Tuesday of every month at her gallery in Housatonic. Every Saturday she offers Drawing As Mindfulness Practice in her upstairs studio. Visit debkoffman.com for event schedule and to see her books, cards, prints and blog about mindfulness and creativity.

written articles

SOUL SUPPORT: Anything’s possible

Just like a blank canvas, when my mind is clear of thoughts, fantasies, shoulds, have to’s and judgments, anything is possible.

SOUL SUPPORT: Things change

In mindfulness meditation practice, as in life, feelings change moment to moment. It's all impermanent, so enjoy it while it's here.

SOUL SUPPORT: My mind

When my mind is clear, I am more likely to make ‘better’ choices and decisions…

SOUL SUPPORT: The search for a resourceful state

    debkoffman.com mindfulnessmadeeasy.blogspot.com

SOUL SUPPORT: Resisting. Acceptance. Starring Bob Gray

When I resist my feelings and think they should be other than they are, I stifle my creativity.

Soul Support: Map Of The Territory

Life is made up of many parts…easy parts, confusing parts, obstacles, opportunities.

SOUL SUPPORT: How to have a marvelous day

It really is a miracle that we are here, on this earth. How can we appreciate each and every "thing" simply because it exists?​

SOUL SUPPORT: Everything in its own time

Spring has sprung into summer rather quickly.

SOUL SUPPORT: Collected moments

Each moment of our lives matter, the ones we delight in, the ones we wait for, the ones we hate, the ones we ignore…

SOUL SUPPORT: Watching the grass grow…

A meditation upon the pleasures of meditation.

SOUL SUPPORT: This is art

This is art... sometimes I think art is stupid, unimportant and worthless... sometimes...

SOUL SUPPORT … Action steps

More kindness and ease to the world?

SOUL SUPPORT: Notice what lifts your spirits…

https://mindfulnessmadeeasy.blogspot.com/  

SOUL SUPPORT: Other ways of being with a block

Here are 2 more ways you can be with a block that you can see...

SOUL SUPPORT: Being with a block

Here’s a block that’s in your way. What to do? What to say? Love or hate, ignore or play, with this block that’s in your way.
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The Edge Is Free To Read.

But Not To Produce.