Noticing how my mind works helps me to stay connected to myself. If
I am resisting a thought, or my mind is overflowing with thoughts, I
can’t fully feel myself. When my mind is clear, I am more likely to make
‘better’ choices and decisions…
Noticing how my mind works helps me to stay connected to myself. If
I am resisting a thought, or my mind is overflowing with thoughts, I
can’t fully feel myself. When my mind is clear, I am more likely to make
‘better’ choices and decisions…