Monday, September 9, 2024

News and Ideas Worth Sharing

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CAPITAL IDEAS: Lower interest rates can be bad for the economy

Lower interest rates could both help and hurt the U.S. economy, depending on the pace, magnitude, and expected path of each.

Housatonic artist shows how to ‘Make Space For All You Need’

“My work is telling people that it’s ok to take space for all your feelings. Complain, go ahead, but put it on a piece of paper. Make it visual.” --artist Deb Koffman

SOUL SUPPORT: How can we make space for our desires, our fears, our outrage our dreams?

Drawing, writing, dancing, singing are powerful ways to use our energy creatively.

SOUL SUPPORT: My mind is often busy…

Fear tends to disappear when I let go …

SOUL SUPPORT: What does it really mean to be ‘free’…

Notice which voices shut you down, tense you up, make you feel afraid. Notice which voices open your heart...

SOUL SUPPORT: Seeing the same thing differently

Global warming, plastic, presidents, pain, disease, life, death…everything can be seen in another way.

SOUL SUPPORT: Change the story

Telling the story one way makes you feel one way, tell it another way…you might feel a different way, and act differently.

SOUL SUPPORT: Perspective

Anything can be seen in different ways. How we define, interpret or use anything has consequences.

SOUL SUPPORT: Small Things…A Mindful Practice

Anything we give our full attention to is worthwhile…no matter how small.

Soul Support: LOVE DOUBT

Love is about possibilities; doubt is about resistance.

SOUL SUPPORT: The grumbling experience

In mindfulness practices accepting things as they are is the first step in responding creatively.

SOUL SUPPORT: YES Please

In Buddhist teachings there is a practice of 'simply' saying 'yes' to whatever arises in our experience. It is a practice of being with things as they are.

SOUL SUPPORT: Map of Yesterday

Each day brings something new, and sometimes, something familiar.

SOUL SUPPORT: Now leaving suffering

How do we find our way into a state of well-being, out of suffering?

SOUL SUPPORT: Little insignificant things

One small voice might be insignificant but millions of small voices can be VERY LOUD.

SOUL SUPPORT: No words? Make a picture

Sometimes words are hard to find…that’s ok…there are other ways to communicate.
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But Not To Produce.