For many, the end of summer is a moment when they feel that their favorite seasonal foods are passing and this is a sad moment. But for me, there is nothing more glorious than the fall harvest that is to come.
So — enough with the food-pyramids and the nutrition admonitions. Don’t tell me how many glasses of this or ounces of that I’m supposed to consume, or the dire consequences if I don’t. From now on I am going to listen to what my own body is telling me.