To put it simply, many of us are so mired in the busy-ness of everyday life that we don’t, or can’t, look up long enough to assess what we do and when we do it and how effective we are in doing it in our daily lives.
I have often heard it said that if you want to make a change in your life, you must start small: Make a small change and keep at it until it is a habit, then make another small change.
