There are situations, experiences, people, that ask something of us. How do we respond? Do we act kindly? Aggressively? A lot? A little? Not at all? We always have a choice.
Deb Koffman’s gallery space in Housatonic, a literal space in which she got over her own fears, has become a gift to the community. She hosts IWOW (In Words, Out Words) on the first Tuesday of each month and she teaches mindfulness drawing classes on Saturday mornings.
In the middle of all the stuff, I spotted a precious moment. Sometimes so much is going on, I can get dizzy. Focusing on a small, precious, simple thing can ground and comfort me. And keep me sane.