Friday, March 21, 2025

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Welcome to Real Estate Friday!

India Ward of COMPASS/The Allain Group offers a move-in-ready, 3-bedroom condo in a perfect location. The architectural design firm of Clark Green + Bek works with new owners to transform Doctor Sax House from a private home to a stunning boutique hotel. A year-end wrap-up of 2024 real estate sales has surprises. Plus, recent sales, a home-cooking recipe, and gardening columns.

DEB KOFFMAN: Soul Support

Deb Koffman reminds us of what matters.

Housatonic artist shows how to ‘Make Space For All You Need’

“My work is telling people that it’s ok to take space for all your feelings. Complain, go ahead, but put it on a piece of paper. Make it visual.” --artist Deb Koffman

SOUL SUPPORT: How can we make space for our desires, our fears, our outrage our dreams?

Drawing, writing, dancing, singing are powerful ways to use our energy creatively.

Bits & Bytes: Pleasant Valley celebration; Karen Allen at Dorset Theatre Festival; Andrea Harrington at Becket Arts Center; ‘Make Space for All You Need’;...

Berkshire District Attorney Andrea Harrington will appear Tuesday, Aug. 6, at 7:30 p.m. at the Becket Arts Center for a frank discussion about issues of criminal justice reform.

SOUL SUPPORT: My mind is often busy…

Fear tends to disappear when I let go …

SOUL SUPPORT: This might be It

There are so many ways to be with ‘it’.  How we relate to ‘it' is our choice...

In Words Out Words: ‘Socks’

Your daughter is a therapist and the imposing thing is she’s more often right than not.

SOUL SUPPORT: What does it really mean to be ‘free’…

Notice which voices shut you down, tense you up, make you feel afraid. Notice which voices open your heart...

SOUL SUPPORT: Seeing the same thing differently

Global warming, plastic, presidents, pain, disease, life, death…everything can be seen in another way.

SOUL SUPPORT: Change the story

Telling the story one way makes you feel one way, tell it another way…you might feel a different way, and act differently.

Bits & Bytes: WAM Theatre gala; ‘Curtis on Tour’; ‘Drawing as Mindfulness Practice’ workshops; Young Writers’ Contest winners

Deb Koffman's "Drawing as Mindfulness Practice" workshop will provide an opportunity for participants to watch their minds; stay connected to their hearts; follow their authentic impulses; make mistakes without consequences; tap into their natural, ordinary, unique creativity; and find the essential beauty in anything.

SOUL SUPPORT: Perspective

Anything can be seen in different ways. How we define, interpret or use anything has consequences.

SOUL SUPPORT: Draw what you want into your life…

Fill life every day, every moment, with what you love and cherish.

SOUL SUPPORT: Small Things…A Mindful Practice

Anything we give our full attention to is worthwhile…no matter how small.

Soul Support: LOVE DOUBT

Love is about possibilities; doubt is about resistance.

SOUL SUPPORT: Mindful TV: Watching the breath

Mindful awareness is a great practice in knowing ourselves more deeply.
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The Edge Is Free To Read.

But Not To Produce.