Wednesday, July 17, 2024

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REVIEW: Energy to spare — The TMC Orchestra and Shostakovich Fill the Shed with Sound and Drama

Despite its year-to-year changing membership, this orchestra is reliably distinguished by energy, enthusiasm, and responsiveness, along with technical polish and precision.

SOUL SUPPORT: My mind is often busy…

Fear tends to disappear when I let go …

SOUL SUPPORT: This might be It

There are so many ways to be with ‘it’.  How we relate to ‘it' is our choice...

SOUL SUPPORT: What does it really mean to be ‘free’…

Notice which voices shut you down, tense you up, make you feel afraid. Notice which voices open your heart...

SOUL SUPPORT: Seeing the same thing differently

Global warming, plastic, presidents, pain, disease, life, death…everything can be seen in another way.

SOUL SUPPORT: Change the story

Telling the story one way makes you feel one way, tell it another way…you might feel a different way, and act differently.

SOUL SUPPORT: Perspective

Anything can be seen in different ways. How we define, interpret or use anything has consequences.

SOUL SUPPORT: Draw what you want into your life…

Fill life every day, every moment, with what you love and cherish.

SOUL SUPPORT: Small Things…A Mindful Practice

Anything we give our full attention to is worthwhile…no matter how small.

Soul Support: LOVE DOUBT

Love is about possibilities; doubt is about resistance.

SOUL SUPPORT: The grumbling experience

In mindfulness practices accepting things as they are is the first step in responding creatively.


In Buddhist teachings there is a practice of 'simply' saying 'yes' to whatever arises in our experience. It is a practice of being with things as they are.

SOUL SUPPORT: Map of Yesterday

Each day brings something new, and sometimes, something familiar.

SOUL SUPPORT: We are each unique, just like the others

Each snowflake is unique. Just like the others.

SOUL SUPPORT: Now leaving suffering

How do we find our way into a state of well-being, out of suffering?

SOUL SUPPORT: Respond this way

Experiment. If your way isn't working, try another.

The Edge Is Free To Read.

But Not To Produce.