Saturday, June 14, 2025

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Tag: Deb Koffman Art Space

Thousands attend No Kings rallies all across Berkshire County

“We have a constitutional right to speak up and speak out,” Pittsfield rally co-organizer Robin O’Herin told The Berkshire Edge. “He is stealing our government and turning it into an autocracy and a dictatorship”

SOUL SUPPORT: How can we make space for our desires, our fears, our outrage our dreams?

Drawing, writing, dancing, singing are powerful ways to use our energy creatively.

In Words Out Words: ‘Socks’

Your daughter is a therapist and the imposing thing is she’s more often right than not.

SOUL SUPPORT: What does it really mean to be ‘free’…

Notice which voices shut you down, tense you up, make you feel afraid. Notice which voices open your heart...

SOUL SUPPORT: Seeing the same thing differently

Global warming, plastic, presidents, pain, disease, life, death…everything can be seen in another way.

SOUL SUPPORT: Change the story

Telling the story one way makes you feel one way, tell it another way…you might feel a different way, and act differently.

SOUL SUPPORT: Draw what you want into your life…

Fill life every day, every moment, with what you love and cherish.

Soul Support: LOVE DOUBT

Love is about possibilities; doubt is about resistance.

SOUL SUPPORT: Mindful TV: Watching the breath

Mindful awareness is a great practice in knowing ourselves more deeply.

SOUL SUPPORT: How to cultivate empathy

Sometimes empathy requires staying with something long enough to realize what's really going on.

SOUL SUPPORT: The grumbling experience

In mindfulness practices accepting things as they are is the first step in responding creatively.

SOUL SUPPORT: YES Please

In Buddhist teachings there is a practice of 'simply' saying 'yes' to whatever arises in our experience. It is a practice of being with things as they are.

SOUL SUPPORT: Map of Yesterday

Each day brings something new, and sometimes, something familiar.

SOUL SUPPORT: We are each unique, just like the others

Each snowflake is unique. Just like the others.

SOUL SUPPORT: Now leaving suffering

How do we find our way into a state of well-being, out of suffering?

SOUL SUPPORT: Respond this way

Experiment. If your way isn't working, try another.
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The Edge Is Free To Read.

But Not To Produce.