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HomeViewpointsSOUL SUPPORT: Sometimes...

SOUL SUPPORT: Sometimes breathing heals the pain

Breathing creates space for stuck energy to move.
Written by Deb Koffman

 

Breathing into sensation actually helps heal the pain.

Breathing creates space for stuck energy to move.

Side Effects…well-being, ease, connection to body, mind, spirit.

Or a pill could work…

debkoffman.com

mindfulnessmadeeasy.blogspot.com

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