Wednesday, July 9, 2025

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SOUL SUPPORT: Sometimes breathing heals the pain

Breathing creates space for stuck energy to move.

 

Breathing into sensation actually helps heal the pain.

Breathing creates space for stuck energy to move.

Side Effects…well-being, ease, connection to body, mind, spirit.

Or a pill could work…

debkoffman.com

mindfulnessmadeeasy.blogspot.com

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CONNECTIONS: We shouldn’t be surprised that we still have to fight for democracy — even after 249 years

I don’t know how we arrived at a place where we thought everyone would support democracy because it was an intellectually superior form of government. All of human history contradicts that notion.

I WITNESS: While we were reeling — with thanks to lovely Rita for putting it on my radar

As many of our best writers and talking heads have reminded us, continually, now is not the time to look away and capitulate.

CONNECTIONS: Hugh Page resigns

Character assassination has no place in the government or politics of Stockbridge.

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But Not To Produce.