CHP Berkshires hosts a free webinar on Thursday, Feb. 27 on the importance of lifestyle in maintaining cognitive health during the older years. The event takes place noon-1 p.m.

Preregistration is required and can be completed at chpberkshires.org/event/maintain-your-brain.

The event is ideal for anyone aged 55 and older and for caregivers and relatives of older adults, elder care service providers and others.

Presented by Lisa Nelson, MD, the web talk is based on a recent study showing substantial cognitive benefits for older adults who received online coaching on lifestyle changes that can reduce the risk of cognitive decline.

The randomized, controlled study evaluated 6,000 adults 55 and older over a three-year period. It was the largest study of its kind, and the findings showed that participants receiving online support (compared with education alone) produced significant improvements in cognitive wellness.

The talk will also explain the impact of CHP Group Medical Visits, which are helping CHP patients to address chronic health conditions that can impair cognitive health.

The event is free and open to all.