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July 22, 2019, July 29, 2019, August 5, 2019, August 12, 2019, August 19, 2019, August 26, 2019|9:00 am - 10:00 am

Community Tai Chi

Clark Art Institute

225 South St, Williamstown, Massachusetts

Mondays in July and August, 9–10 am

Take a moment each week to reflect and refocus with tai chi on the Fernández Terrace. This free weekly class with certified instructors from Berkshire Tai Chi is well-suited for both experienced practitioners and newcomers. Explore strengthening poses and find a greater state of mindfulness while surrounded by the beauty of nature and modern architecture on the Clark's Fernández Terrace. Comfortable clothing and footwear encouraged.

Continue the morning in the galleries during Reflections, a weekly gallery experience that invites visitors to look within and approach the familiar from a new perspective. Free with gallery admission.

Upcoming Events

Youth Fit Club

Youth Fit Club

July 16, 2019 - January 29, 2020|5:30 pm - 6:30 pm

Berkshire South Regional Community Center

Wednesdays,  Ages 10-14. Group fitness for youth is a dynamic and fun way to be social while exercising.  During this program, we offer the opportun... MORE

TONE, Teen Outreach Nutrition Exercise

TONE, Teen Outreach Nutrition Exercise

July 16, 2019 - January 31, 2021

Berkshire South Regional Community Center

The TONE program aims to improve the health and well-being of teens ages 13 to 18. As teens progress through the program, they’ll earn free member... MORE

Handling Your Health Information program offered at Fairview Hospital

Handling Your Health Information program offered at Fairview Hospital

July 16, 2019|4:30 pm

Fairview Hospital

Fairview Hospital will offer free community health education as part of its Summer Health Literacy Program on the topic of “Your Health File: Organi... MORE

Nutritional Strategies To Address Acid Reflux

Nutritional Strategies To Address Acid Reflux

July 18, 2019|4:30 pm

Fairview Hospital

Fairview Hospital will offer a free community health education as part of its Summer Health Literacy Program on the topic of “Nutritional Strategies... MORE

Mindfulness and Meditation in the Garden

Mindfulness and Meditation in the Garden

July 19, 2019, July 26, 2019, August 2, 2019, August 9, 2019, August 16, 2019, August 23, 2019, August 30, 2019, September 6, 2019|9:00 am - 10:00 am

Naumkeag

Each Friday from July through the begining ofSeptember, join local meditation teacher Sandrine Harris for this grounding class in the Naumkeag gardens... MORE

Yoga with Stephanie Leeds

Yoga with Stephanie Leeds

July 20, 2019, July 27, 2019, August 3, 2019, August 17, 2019|9:00 am - 10:00 am

Becket Arts Center

Summer Saturday morning yoga MORE

Vino Vinyasa Sunset Yoga

Vino Vinyasa Sunset Yoga

July 20, 2019|8:00 pm

Hancock Shaker Village

Uncork your chakras with some vino vinyasa. Enjoy a breathtaking sunset, yoga, and a glass of wine. Bring a mat, towel, and an open mind. Open to a... MORE

Mindfulness Meditation with Kathy Voldstad

Mindfulness Meditation with Kathy Voldstad

July 21, 2019, July 28, 2019|9:00 am - 9:45 am

Scoville Memorial Library

No need to bring anything. No experience necessary! Meets in the Reading Room, first floor MORE

Yoga with a View

Yoga with a View

July 22, 2019, July 29, 2019, August 5, 2019, August 12, 2019, August 19, 2019, August 26, 2019, September 2, 2019|9:00 am - 10:00 am

Naumkeag

It's all about the breath -- and the view. Start your week with morning yoga on the top lawn of Naumkeag and breathe in the unparalleled pastoral... MORE

Naumkeag Boot Camp

Naumkeag Boot Camp

July 22, 2019, July 29, 2019, August 5, 2019, August 12, 2019, August 19, 2019, August 26, 2019|5:30 pm - 6:30 pm

Naumkeag

For those who have visited Naumkeag before, walking up the hill to the house can sometimes be a challenge. But in this fun fitness class we are using ... MORE

Community Tai Chi

Community Tai Chi

July 22, 2019, July 29, 2019, August 5, 2019, August 12, 2019, August 19, 2019, August 26, 2019|9:00 am - 10:00 am

Clark Art Institute

Mondays in July and August, 9–10 am Take a moment each week to reflect and refocus with tai chi on the Fernández Terrace. This free weekly clas... MORE

Nature Walks for Health and Happiness

Nature Walks for Health and Happiness

July 24, 2019|10:00 am - 12:00 pm

Pleasant Valley Wildlife Sanctuary

Nature Walks for Health and Happiness July 24, 2019 (Wednesday) 10:00am - 12:00pm Location: Pleasant Valley Wildlife Sanctuary, Lenox MA A re... MORE

Goat Yoga

Goat Yoga

July 27, 2019, August 25, 2019|10:00 am - 11:00 am

Hancock Shaker Village

Goat yoga classes, a trend that has swept the nation, begin at Hancock Shaker Village on Sunday, May 12 at 10 am. The hour-long class will be led ... MORE

Yoga of the Earth

Yoga of the Earth

July 28, 2019, August 25, 2019, September 22, 2019, October 13, 2019|9:00 am - 10:00 am

Olana State Historic Site

Join Stephanie Fischer for our monthly gentle morning yoga practice, imaged in the beauty of Frederic Church's expansive Hudson River views. Yoga of t... MORE

Eastover Welcomes Renowned Chinese Medicine Doctor Zhang Dechao & the Deyu Hall Cancer Treatment/Rehabilitation Team

Eastover Welcomes Renowned Chinese Medicine Doctor Zhang Dechao & the Deyu Hall Cancer Treatment/Rehabilitation Team

August 1, 2019, September 1, 2019, October 1, 2019, November 1, 2019, December 1, 2019

Eastover Estate & Retreat

Deyu Hall is well-known to Chinese and other foreign nationals for their successful treatment of cancer through the use of centuries old Taoist princ... MORE

Gould Farm 5K: Running for Recovery

Gould Farm 5K: Running for Recovery

September 29, 2019|9:30 am - 11:30 am

Gould Farm

Our annual 5K : Running for recovery is happening September 29, 2019! Stay tuned for registrations! MORE

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