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July 27, 2019, August 25, 2019|10:00 am - 11:00 am

Goat Yoga

Hancock Shaker Village

1843 W Housatonic St., Pittsfield, Massachusetts

Image courtesy Hancock Shaker Village
Goat yoga classes, a trend that has swept the nation, begin at Hancock Shaker Village on Sunday, May 12 at 10 am. The hour-long class will be led by certified yoga instructor Alison Walter. Tickets include admission to Hancock Shaker Village. Register online or call (413) 443-0188. Beginners are welcome; bring a mat or a towel.
Classes take place in a fenced-in pasture adjacent to the Round Stone Barn. About fifteen goats roam the pasture during the class. According to Organic Spa magazine, “interacting with animals—and sometimes even just watching them—lowers blood pressure and cholesterol levels; reduces anxiety and depression; improves sleeping habits, memory and mobility; and increases survival rates after life-threatening diseases.” At Hancock Shaker Village, goat yoga has become one of its most popular classes.
Goat yoga classes are ideal for adults and for responsible children ages six and up. The class is intended to be a meditative experience. Children are welcome to visit the baby animals in the Round Stone Barn’s Dairy Ell after the class.

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