Tuesday, May 21, 2024

News and Ideas Worth Sharing

HomeMindfulness

Mindfulness

Ellen Tabs, 77, dedicated teacher, chair of OLLI membership committee

She was devoted to her students, ensuring that each child she met had the resources they needed to succeed, no matter their background.

Notes from your health coach: ‘Private messages’ from your body

I have since come to learn that these aches and pains are the body’s way of telling us that there may be hidden imbalances.

Notes From Your Health Coach: A quest for true health

My quest for “true health” transformed not only my health, but my business and my life, as well. Today, at the age of 48, I feel better than I did in my late 30’s.