Thursday, March 5, 2026

News and Ideas Worth Sharing

Farm and Table

Haven Café and Bakery in Lenox never disappoints, a restaurant review

Haven is one of my favorite places to eat breakfast in the Berkshires.

FARM TO TABLE: Berkshire Grown’s Holiday Farmers Markets

There will be more than 40 vendors at the holiday markets. Booths for farmers are so popular that there is a waiting list.

WELLBEING PURSUITS: Crave hearty foods? Nourish yourself with vegetarian cold-weather comforts

The bounty of my urban back porch garden, supplemented by visits to the nearby farmers’ market, provided endless inspiration for many delicious, nutritious meals.

EAT WELL / LIVE WELL: Food is your best medicine

Seventy percent of your immune system resides in your gut. So what we eat can have a major impact on how our immune system functions

CULINARY ADVENTURES: Berkshire Ferments

This revival of interest in fermentation is not unique to the Berkshires. Fermentation workshops and festivals are happening all over the country, from Boston to Oregon.

Agricultural Adventures: The chèvre of Rawson Brook Farm

There is no information on the web about Rawson Brook Farm, so visitors have to know something about goat cheese or the farm before they arrive.

Culinary Adventures: Café Adam

"We find a lot of strength in the traditional foods of Europe, although we give them an American sensibility.” -- Adam Zieminski, chef/owner of Café Adam

CULINARY ADVENTURES: Main Street Hospitality’s Brian Alberg

Alberg believes that the Berkshires is in a good place to grow while maintaining its healthy life style. “Keep our landscape green and promote the arts.”

WEEDS: Adventures with wild foods

You may wish to take a more direct approach to the practice. If you have a back yard: stop mowing it. There are edible plants there waiting for their chance to bloom, so to speak.

Indian Line Farm takes a sabbatical

The land will appreciate a break and chance to rejuvenate and so will I.

EATING IN SEASON: Tomato heaven

I find it hard to eat all the tomatoes that my plants produce. And guilt settles in. I can’t let them go to waste.

EAT WELL, LIVE WELL: Superfoods – and an everyday super recipe

We have driven ourselves to somehow believe that there is a magic bullet to perfect health, perfect life and the stress of not finding it only contributes to our sense of dissatisfaction.

Woven Roots Farm in Tyringham: An innovative CSA

Woven Roots Farm in Tyringham is a model for landowners with arable land, and for farmers who could not otherwise afford prime land.

CULINARY ADVENTURES: Haven Café and Bakery — I and II

"Baking is art and science at the same time. It’s like music -- you have to learn the structure before you can set yourself free to experiment." -- Shelly Williams, owner of Haven Café and Bakery, in Lenox and Great Barrington

EATING IN SEASON: Blueberry bonanza

I recently found the recipe for blueberry muffins scribbled – ingredients only – no instructions. Why would I need the instructions? I knew exactly how to make them! I decided to make them. Guess what? I still know how to make them.

Agricultural Adventures: Sean Stanton — farmer, selectman, father

Stanton is not just a successful farmer. He credits his interest in serving on town boards to the model set by his parents, who have always taken into their home people who need help in various ways.

EATING IN SEASON: Garlic Scapes

I find garlic scapes simply perfect. Their curly, sculptural shape intrigues me. They double as both a food and a flower arrangement. I usually harvest them and place them in a mason jar filled with water.