SOUL SUPPORT: Things change

More Info
By Friday, Jul 7 Viewpoints

In mindfulness meditation practice, as in life, feelings change moment to moment. The practice is simply to notice, without attachment or judgment, and breathe. It’s all impermanent, so enjoy it while it’s here.

mind states-change-1200

Return Home

What's your opinion?

We welcome your comments and appreciate your respect for others. We kindly ask you to keep your comments as civil and focused as possible. If this is your first time leaving a comment on our website we will send you an email confirmation to validate your identity.

Williamstown offers a lesson for Egremont – and Richard Allen

Saturday, Nov 18 - In her letter to the editor, Susan Bachelder writes: “[These school buildings ]… cause us to reflect on some pretty good ideas about who we are and what we like to remember about ourselves when we see them. How we care for them today will create our future.”