SOUL SUPPORT: Things change

More Info
By Friday, Jul 7 Viewpoints

In mindfulness meditation practice, as in life, feelings change moment to moment. The practice is simply to notice, without attachment or judgment, and breathe. It’s all impermanent, so enjoy it while it’s here.

mind states-change-1200

debkoffman.com

mindfulnessmadeeasy.blogspot.com


Return Home

What's your opinion?

We welcome your comments and appreciate your respect for others. We kindly ask you to keep your comments as civil and focused as possible. If this is your first time leaving a comment on our website we will send you an email confirmation to validate your identity.

LEONARD QUART: A New York Sunday

Thursday, Jul 20 - It's also a way of spending some hours not thinking or talking about the monstrous narcissist and sleaze who offers us a compulsive lie and vicious tweet almost every day.

Eulogy for my friend Kurt Kruger

Thursday, Jul 20 - The fact is I probably talked to Kurt more than anyone else in my life. And those conversations took place over coffee for an hour or two almost every single day of our lives in recent years.