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November 25, 2017 - January 31, 2021

TONE, Teen Outreach Nutrition Exercise

Berkshire South Regional Community Center

15 Crissey Rd., Great Barrington, Massachusetts

The TONE program aims to improve the health and well-being of teens ages 13 to 18. As teens progress through the program, they’ll earn free memberships and TONE gear along the way. Each teen must receive a quick physical assessment and fitness room orientation from one of our personal trainers prior to starting. Enrollment is free and on a rolling basis. Participation provides access to the Norris Aquatics Center, the Fitzpatrick Fitness Center, Beinecke Gymnasium and all of our free to member fitness and aquatics classes.

TONE Perks:
• FREE Trial Membership (to complete requirements; see below)
• Personalized Wellness Plan
• Exclusive TONE t-shirt for signing up
• Earn Community Service Credits
• Exclusive TONE Nutrition/Cooking Workshops
• Earn a FREE Youth Membership (upon meeting requirements)

TONE 1 Requirements:
Receive a free 3 month trial membership while you complete the following:
• 30 Workout Hours
• 3 Hours Community Service (either at the Center or in the Community)
• 2 Cooking/Nutrition Workshops
• 1 Fitness Class (this includes Aquatics Classes)
Complete these requirements and earn a FREE 6 month youth membership, TONE water bottle, and access to TONE 2.

TONE 2 Requirements:
Receive a free 6 month trial membership while you complete the following:
• 40 Workout Hours
• 4 Hours of Community Service (either at the Center or in the Community)
• 2 Cooking/Nutrition Workshops
• 2 Fitness Classes (includes Aquatics Classes)
Complete these requirements and earn a FREE 6 month youth membership and TONE gym bag.

TONE is supported in part by The Robbins-de Beaumont Foundation.

To enroll, pick up a packet at the front desk. For more information, email YIPC@berkshiresouth.org or call at 413.528.2810 ext. 30.

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