TRX Suspension Training will help develop strength, balance, flexibility and core stability. Are you interested in TRX training but interested in going at your own pace? Then sign up for an individualized one on one training session.
1 hour session
Members $60 Guests $68
30 Minute Session
Members $40 Guests $48
NOAH (New Opportunities for Achieving Health) through workshops and wellness programs presented by the NOAH Center at BSRCC. Unless otherwise noted, a... MORE
Join Joy Ruben for an on-going Gentle Yoga class, held every Thursday morning from 9:00 am-10:00am. This class is perfect for anyone who wants a gentl... MORE