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January 1, 2017 - January 1, 2024|12:19 pm - 1:19 am

NOAH (New Opportunities for Achieving Health) Programs

Berkshire South Regional Community Center

15 Crissey Rd., Great Barrington, Massachusetts

NOAH (New Opportunities for Achieving Health) through workshops and wellness programs presented by the NOAH Center at BSRCC. Unless otherwise noted, advance registration is required for all NOAH programs. For more information email our Director of Health and Wellness at fitness@berkshiresouth.org or call 413.528.2810, ext. 35.

Upcoming Events

NOAH (New Opportunities for Achieving Health) Programs

NOAH (New Opportunities for Achieving Health) Programs

January 1, 2017 - January 1, 2024|12:19 pm - 1:19 am

NOAH (New Opportunities for Achieving Health) through workshops and wellness programs presented by the NOAH Center at BSRCC. Unless otherwise noted, a... MORE

Pilates Equipment Class

Pilates Equipment Class

January 3, 2017 - August 29, 2017|9:00 am - 9:50 am

Bella Grazia Studio

Unique Pilates class using Reformer, Chair and SpringBoard as well as mat exercises - Serene and lovely studio - Limited to Four sign ups for focused ... MORE

Youth Fit Club

Youth Fit Club

January 4, 2017 - January 29, 2020|5:30 pm - 6:30 pm

Wednesdays,  Ages 10-14. Group fitness for youth is a dynamic and fun way to be social while exercising.  During this program, we offer the opportun... MORE

TRX® Training

TRX® Training

March 1, 2017 - March 1, 2018|1:41 am

Berkshire South Regional Community Center

TRX Suspension Training will help develop strength, balance, flexibility and core stability. Are you interested in TRX training but interested in goin... MORE

Stroke Improvement Workshops

Stroke Improvement Workshops

August 22, 2017|6:30 pm - 7:30 pm

Berkshire South Regional Community Center

Improve your stroke and enhance your lap swim workout under the guidance of experienced instructor Peggy Harner. Space is limited; please register ... MORE

Swim Lessons at Lake Mansfield

Swim Lessons at Lake Mansfield

August 8, 2017

Berkshire South Regional Community Center

Ages 5 to 12. Enjoy swimming lessons under the sun at the Lake Mansfield Beach. A fun way to improve swimming skills while enjoying the outdoor envi... MORE

Gentle Yoga at Berkshire Yoga, Dance, and Fitness

Gentle Yoga at Berkshire Yoga, Dance, and Fitness

July 27, 2017, August 3, 2017, August 10, 2017, August 17, 2017, August 24, 2017, August 31, 2017|9:00 am - 10:00 am

Berkshire Yoga, Dance, and Fitness

Join Joy Ruben for an on-going Gentle Yoga class, held every Thursday morning from 9:00 am-10:00am. This class is perfect for anyone who wants a gentl... MORE

Summer Yoga with Rima Sala, CYT

Summer Yoga with Rima Sala, CYT

July 29, 2017, August 5, 2017, August 12, 2017, August 19, 2017

Becket Arts Center

This is an all levels flow class focusing on mindful stretch and breath as well as strengthening and toning. Some yoga experience is helpful. Particip... MORE

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