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January 17, 2018 - January 1, 2024|12:19 pm - 1:19 am

NOAH (New Opportunities for Achieving Health) Programs

Berkshire South Regional Community Center

15 Crissey Rd., Great Barrington, Massachusetts

NOAH (New Opportunities for Achieving Health) through workshops and wellness programs presented by the NOAH Center at BSRCC. Unless otherwise noted, advance registration is required for all NOAH programs. For more information email our Director of Health and Wellness at fitness@berkshiresouth.org or call 413.528.2810, ext. 35.

Upcoming Events

NOAH (New Opportunities for Achieving Health) Programs

NOAH (New Opportunities for Achieving Health) Programs

January 17, 2018 - January 1, 2024|12:19 pm - 1:19 am

NOAH (New Opportunities for Achieving Health) through workshops and wellness programs presented by the NOAH Center at BSRCC. Unless otherwise noted, a... MORE

TRX® Training

TRX® Training

January 17, 2018 - February 24, 2018

Berkshire South Regional Community Center

TRX Suspension Training will help develop strength, balance, flexibility and core stability. Interested in TRX training but interested in going at ... MORE

Youth Fit Club

Youth Fit Club

January 17, 2018 - January 29, 2020|5:30 pm - 6:30 pm

Berkshire South Regional Community Center

Wednesdays,  Ages 10-14. Group fitness for youth is a dynamic and fun way to be social while exercising.  During this program, we offer the opportun... MORE

TONE, Teen Outreach Nutrition Exercise

TONE, Teen Outreach Nutrition Exercise

January 17, 2018 - January 31, 2021

Berkshire South Regional Community Center

The TONE program aims to improve the health and well-being of teens ages 13 to 18. As teens progress through the program, they’ll earn free member... MORE

Personal Training at Berkshire South Regional Community Center

Personal Training at Berkshire South Regional Community Center

January 17, 2018 - January 31, 2021

Berkshire South Regional Community Center

At BRSCC, our personal trainers will monitor your progress and help you avoid fitness plateaus. Reach or maintain a healthy weight by body shaping and... MORE

Swim Club

Swim Club

January 17, 2018 - February 13, 2018|4:30 pm - 5:15 pm

Berkshire South Regional Community Center

Age 7-15. Join our youth recreational swim club and learn to swim more efficiently in a fun environment. This program is designed to foster a love of ... MORE

Get Fit

Get Fit

January 17, 2018 - February 24, 2018

Berkshire South Regional Community Center

NEW! Bring a friend to Get Fit. If they sign up for a full session, you get a one month membership to Berkshire South for free!   This insp... MORE

Mindfulness Meditation with Kathy Voldstad

Mindfulness Meditation with Kathy Voldstad

January 21, 2018, January 28, 2018|9:00 am - 9:45 am

Scoville Memorial Library

No need to bring anything. No experience necessary! MORE

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