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January 1, 2017 - January 1, 2024|12:19 pm - 1:19 am

NOAH (New Opportunities for Achieving Health) Programs

Berkshire South Regional Community Center

15 Crissey Rd., Great Barrington, MA

NOAH (New Opportunities for Achieving Health) through workshops and wellness programs presented by the NOAH Center at BSRCC. Unless otherwise noted, advance registration is required for all NOAH programs. For more information email our Director of Health and Wellness at fitness@berkshiresouth.org or call 413.528.2810, ext. 35.

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Upcoming Events

NOAH (New Opportunities for Achieving Health) Programs

NOAH (New Opportunities for Achieving Health) Programs

January 1, 2017 - January 1, 2024|12:19 pm - 1:19 am

NOAH (New Opportunities for Achieving Health) through workshops and wellness programs presented by the NOAH Center at BSRCC. Unless otherwise noted, a... MORE

Pilates Equipment Class

Pilates Equipment Class

January 3, 2017 - August 29, 2017|9:00 am - 9:50 am

Bella Grazia Studio

Unique Pilates class using Reformer, Chair and SpringBoard as well as mat exercises - Serene and lovely studio - Limited to Four sign ups for focused ... MORE

Youth Fit Club

Youth Fit Club

January 4, 2017 - January 29, 2020|5:30 pm - 6:30 pm

Wednesdays,  Ages 10-14. Group fitness for youth is a dynamic and fun way to be social while exercising.  During this program, we offer the opportun... MORE

Co-Ed Pickup Basketball

Co-Ed Pickup Basketball

January 5, 2017 - April 27, 2017|6:30 pm - 8:00 pm

Ages 13+. Join the group in the Beinecke gymnasium for co-ed basketball pickup night. You don’t need a full team, just drop in on your own or with s... MORE

TRX® Training

TRX® Training

March 1, 2017 - March 1, 2018|1:41 am

TRX Suspension Training will help develop strength, balance, flexibility and core stability. Are you interested in TRX training but interested in goin... MORE

Personal Training

Personal Training

March 1, 2017 - March 1, 2018

Berkshire South Regional Community Center

Improve your overall fitness with professional assistance to make strides in cardiovascular endurance, strength, flexibility, posture, balance, and co... MORE

Co-Ed Pickup Volleyball

Co-Ed Pickup Volleyball

May 5, 2017, May 19, 2017, June 2, 2017|6:30 pm - 8:30 pm

Berkshire South Regional Community Center

Ages 13+. Let us “set” you up with some Volleyball. Join the group in the Beinecke gymnasium for co-ed volleyball pickup night. You don’t need a... MORE

Chair Yoga

Chair Yoga

March 8, 2017 - April 26, 2017|11:30 am - 12:30 pm

Berkshire South Regional Community Center

This class is made up of classical yoga moves with the supportof a chair as needed. Strengthening, stretching, and movementcoordinated with the breath... MORE

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