Donna and Richard will bring their many years of training and experience to increase your strength and flexibility as well as improve posture, coordination, and balance.
Our sessions can relieve pain, aid in injury prevention and recovery, create functional strength, and improve lives.
Sessions are tailored to the specific needs and goals of the client; toning focused areas of the body, rehabilitating an injury, bringing relaxation and strength to the body or activity-specific training.
Private sessions are just that; you will be the only client in our well equiped studio.
Call for More Information
or to Book your Private Session
Small Group Classes Provided on Request