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Upcoming Events

NOAH (New Opportunities for Achieving Health) Programs

NOAH (New Opportunities for Achieving Health) Programs

January 1, 2017 - January 1, 2024|12:19 pm - 1:19 am

NOAH (New Opportunities for Achieving Health) through workshops and wellness programs presented by the NOAH Center at BSRCC. Unless otherwise noted, a... MORE

Pilates Equipment Class

Pilates Equipment Class

January 3, 2017 - August 29, 2017|9:00 am - 9:50 am

Bella Grazia Studio

Unique Pilates class using Reformer, Chair and SpringBoard as well as mat exercises - Serene and lovely studio - Limited to Four sign ups for focused ... MORE

Youth Fit Club

Youth Fit Club

January 4, 2017 - January 29, 2020|5:30 pm - 6:30 pm

Wednesdays,  Ages 10-14. Group fitness for youth is a dynamic and fun way to be social while exercising.  During this program, we offer the opportun... MORE

TRX® Training

TRX® Training

March 1, 2017 - March 1, 2018|1:41 am

Berkshire South Regional Community Center

TRX Suspension Training will help develop strength, balance, flexibility and core stability. Are you interested in TRX training but interested in goin... MORE

Stroke Improvement Workshops

Stroke Improvement Workshops

August 22, 2017|6:30 pm - 7:30 pm

Berkshire South Regional Community Center

Improve your stroke and enhance your lap swim workout under the guidance of experienced instructor Peggy Harner. Space is limited; please register ... MORE

Swim Lessons at Lake Mansfield

Swim Lessons at Lake Mansfield

August 8, 2017

Berkshire South Regional Community Center

Ages 5 to 12. Enjoy swimming lessons under the sun at the Lake Mansfield Beach. A fun way to improve swimming skills while enjoying the outdoor envi... MORE

Gentle Yoga at Berkshire Yoga, Dance, and Fitness

Gentle Yoga at Berkshire Yoga, Dance, and Fitness

July 27, 2017, August 3, 2017, August 10, 2017, August 17, 2017, August 24, 2017, August 31, 2017|9:00 am - 10:00 am

Berkshire Yoga, Dance, and Fitness

Join Joy Ruben for an on-going Gentle Yoga class, held every Thursday morning from 9:00 am-10:00am. This class is perfect for anyone who wants a gentl... MORE

Summer Yoga with Rima Sala, CYT

Summer Yoga with Rima Sala, CYT

July 29, 2017, August 5, 2017, August 12, 2017, August 19, 2017

Becket Arts Center

This is an all levels flow class focusing on mindful stretch and breath as well as strengthening and toning. Some yoga experience is helpful. Particip... MORE

Chair Yoga

Chair Yoga

July 12, 2017 - August 30, 2017|11:30 am - 12:30 pm

WednesdaysThis class is made up of classical yoga moves with the support of a chair as needed. Strengthening, stretching, and movement coordinated wit... MORE

Meditation:  The Four Foundations of Mindfulness with Lisa Piemont, psychotherapist

Meditation: The Four Foundations of Mindfulness with Lisa Piemont, psychotherapist

July 29, 2017|10:15 am - 11:15 am

Becket Arts Center

Sit down and take a deep breath as we discuss mindfulness of body, feelings, effort and mind. The ancient tradition of mindfulness-awareness medita... MORE

What Does the Jewish Imagination Tell Us About Health and Healing? With Rabbu WIlliam Cutter

What Does the Jewish Imagination Tell Us About Health and Healing? With Rabbu WIlliam Cutter

August 3, 2017|3:30 pm - 5:00 pm

We will discuss selections from the Talmud, Jewish mysticism, and modern Hebrew literature that illuminate care for the needy and ill from a J... MORE

World Breastfeeding Week: CHP Hosts Event for Nursing and Pregant Mothers

World Breastfeeding Week: CHP Hosts Event for Nursing and Pregant Mothers

August 3, 2017|11:00 am - 12:00 pm

CHP Family Services

Local women who are breastfeeding, and women who are pregnant and considering nursing their infant, are invited to celebrate the womanly art of breast... MORE

Inside the Lyme Epidemic: Past, Present and Future with Pamela Weintraub

Inside the Lyme Epidemic: Past, Present and Future with Pamela Weintraub

August 12, 2017|1:30 pm - 4:30 pm

Berkshire Athenaeum

Lyme disease is at epidemic levels in Berkshire County! What should be an easily treated and manageable infection is being left to become a seri... MORE

Robert Peng – Qi Gong Master Key 1 & 2 Teacher Training (Prerequisites apply – please see our website)

Robert Peng – Qi Gong Master Key 1 & 2 Teacher Training (Prerequisites apply – please see our website)

August 20, 2017 - August 27, 2017|4:30 pm - 1:30 pm

This week long teacher training course has three objectives:Breaking down the theory and philosophy of RP Qigong into basic building blocks that can b... MORE

Flying Phoenix Qigong w/Sifu Terence Dunn - Part 2

Flying Phoenix Qigong w/Sifu Terence Dunn - Part 2

August 29, 2017 - September 3, 2017

Eastover Estate & Retreat

FLYING PHOENIX QIGONG with Master Terry Dunn is a 3-day and 5-day intensive Qigong workshop that teaches participants the essential core practice of F... MORE

Chen Style Taijiquan, Wang Xi'an System, Foundation Training and Old Frame First Routine with Dr. Robert Bacher

Chen Style Taijiquan, Wang Xi'an System, Foundation Training and Old Frame First Routine with Dr. Robert Bacher

October 4, 2017 - October 8, 2017|5:00 pm - 1:00 pm

When you attend a class or workshop with Dr. Bacher, you will understand that as a martial art, tai chi must fulfill two functions: Tai chi must ... MORE

Ba Gua Zhang - Taichi Training with Junfeng Li

Ba Gua Zhang - Taichi Training with Junfeng Li

November 10, 2017 - November 17, 2017|4:30 pm - 1:00 pm

Ba Gua Zhang is recognized as one of the three major “internal” Chinese martial arts, including Tai Chi and Xing Yi. Of the three, Ba Gua is the m... MORE

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