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Upcoming Events

NOAH (New Opportunities for Achieving Health) Programs

NOAH (New Opportunities for Achieving Health) Programs

January 1, 2017 - January 1, 2024|12:19 pm - 1:19 am

NOAH (New Opportunities for Achieving Health) through workshops and wellness programs presented by the NOAH Center at BSRCC. Unless otherwise noted, a... MORE

Pilates Equipment Class

Pilates Equipment Class

January 3, 2017 - August 29, 2017|9:00 am - 9:50 am

Bella Grazia Studio

Unique Pilates class using Reformer, Chair and SpringBoard as well as mat exercises - Serene and lovely studio - Limited to Four sign ups for focused ... MORE

Youth Fit Club

Youth Fit Club

January 4, 2017 - January 29, 2020|5:30 pm - 6:30 pm

Wednesdays,  Ages 10-14. Group fitness for youth is a dynamic and fun way to be social while exercising.  During this program, we offer the opportun... MORE

TRX® Training

TRX® Training

March 1, 2017 - March 1, 2018|1:41 am

TRX Suspension Training will help develop strength, balance, flexibility and core stability. Are you interested in TRX training but interested in goin... MORE

Personal Training

Personal Training

March 1, 2017 - March 1, 2018

Berkshire South Regional Community Center

Improve your overall fitness with professional assistance to make strides in cardiovascular endurance, strength, flexibility, posture, balance, and co... MORE

Co-Ed Pickup Volleyball

Co-Ed Pickup Volleyball

May 5, 2017, May 19, 2017, June 2, 2017|6:30 pm - 8:30 pm

Berkshire South Regional Community Center

Ages 13+. Let us “set” you up with some Volleyball. Join the group in the Beinecke gymnasium for co-ed volleyball pickup night. You don’t need a... MORE

Yoga Class - come relax at Hevreh

Yoga Class - come relax at Hevreh

May 3, 2017, May 10, 2017, May 17, 2017, May 24, 2017, May 31, 2017, June 7, 2017, June 14, 2017, June 21, 2017, June 28, 2017, July 5, 2017, July 12, 2017, July 19, 2017, July 26, 2017

Hevreh of Southern Berkshire

Are you interested in a small, gentle, yoga class?  Looking for an hour-long class on a weekday morning?  Do you want to stretch your body and your ... MORE

When Spring Comes Our Horses Want Friends, Old and New to visit, learn and Play

When Spring Comes Our Horses Want Friends, Old and New to visit, learn and Play

March 13, 2017 - May 19, 2017|9:00 am - 3:00 pm

High&Mighty Therapeutic Riding&Driving Center 501(C)(3)

It is not too soon to think about spring at High and Mighty Therapeutic Riding and Driving Center 501(C)(3)! Our spring program starts March20 and ... MORE

FUNctional Fitness Classes!

FUNctional Fitness Classes!

March 20, 2017 - May 8, 2017|9:30 am - 11:00 am

Get in Shape For Spring! Small class size (5-6), for lots of individual attention. All levels of fitness welcome, including "deconditioned" peop... MORE

Yoga; The Fullness of the Practice

Yoga; The Fullness of the Practice

March 31, 2017 - August 25, 2017|11:00 am - 12:10 pm

Bella Grazia Studio

Yoga is a timeless spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily... MORE

Nutrition on A Budget

Nutrition on A Budget

May 3, 2017, May 17, 2017, May 31, 2017|3:30 pm - 5:30 pm

A three session workshop where nutrition, food growth and preparing healthy options, all on a budget. The first session will be all about vegetable... MORE

The Tuesday CLub Program:   Home is Where the Heart Is

The Tuesday CLub Program: Home is Where the Heart Is

May 16, 2017|2:00 pm - 3:30 pm

On the 16th of May, The Tuesday Club of Stockbridge presents Bobbie Orsi, MS, RN, speaking on “Home is Where the Heart Is.” Ms Orsi is the Directo... MORE

Women's Wellness Weekend

Women's Wellness Weekend

June 2, 2017 - June 4, 2017|5:00 pm - 2:00 pm

YMCA Camp Hi-Rock

Our Women’s Wellness Weekend registration is now available! Come join us the weekend of June 2nd to 4th for activities such as dance, yoga, low &... MORE

Embrace the Water: Heal Yourself, Heal the World – with Beryl Bender Birch & Bill Meier

Embrace the Water: Heal Yourself, Heal the World – with Beryl Bender Birch & Bill Meier

July 7, 2017 - July 9, 2017

Eastover Estate & Retreat

Do you break into a sweat when you pass any kind of an aquatic environment - lake, ocean, swimming pool? Are you one of the 52% of Americans who could... MORE

Robert Peng – Qi Gong Master Key 1 & 2 Teacher Training (Prerequisites apply – please see our website)

Robert Peng – Qi Gong Master Key 1 & 2 Teacher Training (Prerequisites apply – please see our website)

August 20, 2017 - August 27, 2017|4:30 pm - 1:30 pm

This week long teacher training course has three objectives:Breaking down the theory and philosophy of RP Qigong into basic building blocks that can b... MORE

Flying Phoenix Qigong w/Sifu Terence Dunn - Part 3

Flying Phoenix Qigong w/Sifu Terence Dunn - Part 3

August 29, 2017 - September 3, 2017

Eastover Estate & Retreat

FLYING PHOENIX QIGONG with Master Terry Dunn is a 3-day and 5-day intensive Qigong workshop that teaches participants the essential core practice of F... MORE

Chen Style Taijiquan, Wang Xi'an System, Foundation Training and Old Frame First Routine with Dr. Robert Bacher

Chen Style Taijiquan, Wang Xi'an System, Foundation Training and Old Frame First Routine with Dr. Robert Bacher

October 4, 2017 - October 8, 2017|5:00 pm - 1:00 pm

When you attend a class or workshop with Dr. Bacher, you will understand that as a martial art, tai chi must fulfill two functions: Tai chi must ... MORE

Ba Gua Zhang - Taichi Training with Junfeng Li

Ba Gua Zhang - Taichi Training with Junfeng Li

November 10, 2017 - November 17, 2017|4:30 pm - 1:00 pm

Ba Gua Zhang is recognized as one of the three major “internal” Chinese martial arts, including Tai Chi and Xing Yi. Of the three, Ba Gua is the m... MORE

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